Sports Rehab & Physical Therapy
We treat injury and rebuild performance with the same rigor athletes train with — every session tracked, every gain in range of motion recorded.
Calder works with competitive athletes and weekend warriors alike — the assessment is the same either way.
Every plan starts with a baseline: strength, range of motion, and load tolerance, measured before a single session is scheduled.
"Pain-free" isn't the goal. Load-tolerant, measured, and confident under pressure again — that's what we're actually rebuilding.
— Clinical philosophy, Calder Movement Clinic
How We Work
Every program moves through the same three phases — the pace changes, the structure doesn't.
01
Baseline testing of strength, range of motion, and load tolerance before any treatment plan is written.
See programs →02
Hands-on treatment and progressive loading, re-tested against baseline at every stage.
See programs →03
Sport-specific conditioning and a final clearance assessment before you're back to full training.
See programs →From the Clinic
Insights
Strength and load tolerance matter as much as flexibility — here's how we weigh all three.
Read the piece →Insights
Why rushing the last two weeks of a program causes most re-injuries.
Read the piece →Insights
A walkthrough of the numbers we track before writing a single treatment plan.
Read the piece →