The Team

Four clinicians, one shared method.

MC

Dr. Maya Calder

Founder, Sports Medicine
RT

Ryan Teo

Lead Physiotherapist
AH

Aisha Hamid

Physiotherapist
DL

Daniel Lim

Strength & Conditioning

What We Hold To

Three principles, tested every session.

Baseline before treatment

No plan gets written before we've measured strength, range of motion, and load tolerance against a real baseline.

Re-test, don't assume

Progress gets measured at every stage — we don't advance a program because the calendar says it's time.

Return to sport, not just return to normal

Clearance means you're ready for competitive load, not just pain-free daily movement.

"A patient who feels fine and a patient who's ready to compete are two different clinical pictures. We only sign off on the second one."

— Dr. Maya Calder, Founder

Want to see if we're the right fit for your recovery?

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